But how do you shift from awareness to positivity? Sometimes reflecting on my situation just highlights how hard everything is and how tired everyone feels.
It can help to move from rehearsing how badly you feel, to articulating a beneficial wish for everything and and everyone around you, including yourself.
But I’m just submitting my third book manuscript in a year (not to mention a book chapter, two commissioned poems, a book review, some peer reviews, and a short non-fiction piece that I also submitted in the last 12 months). So it’s not that I’m excluded from super-productivity, it’s that I’m benefiting from it and succeeding at it and I’m concerned by it.
Thanks to Anuja Cabraal who asked this question! It’s about 2,500 words of answer, so this is absolutely a Definitive Guide. A few of the