Search Results for: self-care – Page 2

What would it mean to make your writing sacred?

I don’t know that I think you should make your writing sacred. But I do think that you could and you might like to. In any case, this thought-experiment about ‘what would it mean to make your writing sacred’ may help you to think through what you do think about your writing, how you define its meaning and place in your life, and what habits and environments you put around it to help you get that thesis written.

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250th post on Research Degree Insiders

We’ve just passed a major landmark, with our 250th post here on Research Degree Insiders (about how to anonymise your research for peer review without erasing it!) Back in 2013, I started a tiny place on the internet to share the resources that I was talking about every day with students in one-on-one sessions .

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Gratitude practice for research degree students

I’ve just finished a book, and my co-author and I had fun thinking about who we would like to thank in the Acknowledgements section, and you will need to do the same at some point. But you might also want to make a less formal, less constrained, more honest version!

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Getting back into the swing of this

The book is now in with the series editor and going out to reviewers (2 weeks late, but also 2 weeks before the deadline I had written on my otherwise trusty whiteboard… a story for a later post!!). So in this little writing block I had in my day—too small for getting back into another big project—I thought I’d warm up the blog machine.

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Tuning in, tuning out the writing voices in your head

Writing advice gets under people’s skin and into their guts and hearts. When I chat to a person whose self perception of their writing is a long way off the reality I see on the page, I often ask them ‘who told you your writing was like that?’ A school teacher, an undergraduate lecturer, a supervisor. Those comments stick, sometimes for decades.

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What’s the best writing posture?

There is no one ideal posture that you should take and maintain for the full working day. Instead, the best posture is actually a series of different positions. At home, you already have a range of furniture and spaces available to you, so it’s easier to switch it up. Changing how you sit every so often, even if it’s just moving chairs every few hours, can make a huge different to your comfort and mobility. Move from the desk to the sofa and back again, or out to the balcony. Stand at the breakfast bar, or use that treadmill or stationary bike in the living room.

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This year I’m aiming for a dynamic balance

Perhaps you feel like your year swings into productivity and then out again. Perhaps you are aware of all the wobbles and adjustments you are constantly having to make. Perhaps sometimes you need to reach out for support. Maybe sometimes you fall off balance and have to quickly get back up again. These are ways that people talk to me about balance–and they suggest that they are therefore ‘bad at balance’, ‘unbalanced’. But actually, this is exactly how bodies and minds should balance.

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