At a workshop the other day, as they always do, someone asked about how to get over ‘procrastination’. And as I always do, I asked whether what they were experiencing was procrastination, or something else. Any delay, resistance or pause in the productivity machine is labelled as ‘procrastination’ and it often isn’t. But it can be hard to tell, when all you know is that you sat down to work and couldn’t get started.
I wrote about writer’s block, what it is and how to address it, over on the blog for the Research Education and Development team at La Trobe University.
Perhaps you feel like your year swings into productivity and then out again. Perhaps you are aware of all the wobbles and adjustments you are constantly having to make. Perhaps sometimes you need to reach out for support. Maybe sometimes you fall off balance and have to quickly get back up again. These are ways that people talk to me about balance–and they suggest that they are therefore ‘bad at balance’, ‘unbalanced’. But actually, this is exactly how bodies and minds should balance.
My co-author was doing his final read through of our big academic book, and complained to me that it made his wrists tired and tight
I’ve just finished a book, and my co-author and I had fun thinking about who we would like to thank in the Acknowledgements section, and you will need to do the same at some point. But you might also want to make a less formal, less constrained, more honest version!
Often, we feel we should wait to feel ‘inspired’ to start writing. We want to wait until we feel we are filled up with ideas and certainty and energy to write. And yet, as Boice found in his research, turning up regularly and ‘just writing’, whether or not you felt inspired or had time or were ready, could make someone nine times more productive.
But how do you shift from awareness to positivity? Sometimes reflecting on my situation just highlights how hard everything is and how tired everyone feels.
It can help to move from rehearsing how badly you feel, to articulating a beneficial wish for everything and and everyone around you, including yourself.
People often think hobbies are for kids, or retired people; for people who have holidays that aren’t really conference travel, or weekends that aren’t spent
If you want to listen to an audio version of this post, listen here. So often people talk about ‘boundaries’ like they are unfortunate, negative,
You might love your PhD. Or you might have been told you are supposed to love your PhD. And love is weird, and complicated. PhDs are messy and complicated. Let’s talk about feelings.
