Search Results for: self-care – Page 7

The “Writing Oxygen” and other tales from inside a writing house

Writing has technical aspects, sure. You need skills, and training. And you need to be organised and disciplined about keeping up with deadlines and juggling projects. And writing has physical challenges, you have to sit and use your back and wrists and neck and eyes. But, you also bring your weird, inner, non-rational self to the desk when you write. The inner self that has views about what music you can listen to, or that you need to enact your writing rituals before typing a word. There are good reasons why you might like what you like, but a lot of it just is personal preference, and that is totally a great reason to take it seriously.

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Does deadline juice give you wings?

“Deadline juice” is a term I just made up when talking to a student the other day, but it’s pretty apt. It describes the eustress response to an upcoming deadline—a healthy (yes short term appropriate stress responses are healthy!) jolt of adrenaline when your energy is up, your focus is up, your speed is up.

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Good stress

Among the barrage of wellness inspiration articles, fitness porn instagram posts, motivational posters, glossy cookbooks, advice at the gym and from medical and complimentary medicine

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